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  2. TikTok Loves These 6 Herbal Supplements, But They May ... - AOL

    www.aol.com/tiktok-loves-6-herbal-supplements...

    Herbal supplements are going viral on TikTok due to their reported health benefits, but new research finds six of the most popular (including green tea extract and turmeric) have been linked with ...

  3. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    TikTok may be more famous for its viral dance trends, but an alleged constipation hack is getting plenty of attention, too.. Earlier this month, the TikTok account for Empirical Grace Acupuncture ...

  4. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  6. TikTokers took hundreds of thousands of dollars in a viral ...

    www.aol.com/finance/jpmorgan-suing-customers...

    Customers became aware of the apparent "free money" hack over the summer after it trended on social media apps like TikTok. However, those who tried to cash in on the hiccup were warned at the ...

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  8. Sludge content - Wikipedia

    en.wikipedia.org/wiki/Sludge_content

    Sludge content (also known as content sludge and overstimulation videos [1]) is a genre of split-screen video on the social media platform TikTok.. Characteristic of sludge content is unrelated, attention-grabbing side content, meant to increase viewer retention. [2]

  9. ‘I Did Model Alexis Ren’s TikTok-Viral Abs Workout For 3 ...

    www.aol.com/did-model-alexis-ren-tiktok...

    Here's what it's really like following Alexis Ren's abs workout every day for three weeks. Alexis Ren's Abs Routine It is a quick 10-minute workout including a variety of abs exercises that hit ...