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  2. How to get rid of sun spots on your face and prevent them ...

    www.aol.com/news/rid-sun-spots-face-prevent...

    When you're in the sun, your skin produces the pigment melanin to protect itself, the Mayo Clinic explains. But, that process doesn't always happen evenly across your skin. But, that process doesn ...

  3. So You Got Too Much Sun. Here's How To Counteract The Damage

    www.aol.com/got-too-much-sun-heres-120000076.html

    7 Ways To Soothe Your Skin After Sun Exposure Catherine Falls Commercial - Getty Images With the heat of summer in full swing, you've probably already spent a decent amount of time in the sun.

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  5. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  6. Actinic elastosis - Wikipedia

    en.wikipedia.org/wiki/Actinic_elastosis

    Actinic elastosis usually appears as thickened, dry, wrinkled skin. Several clinical variants have been recorded. One of the most readily identifiable is the thickened, deeply fissured skin seen on the back of the chronically sun-exposed neck, known as cutis rhomboidalis nuchae. [2]

  7. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    UV exposure can cause patches of uneven skin tone and dry out the skin. It can reduce skin's elasticity and encourage sagging and wrinkle formation. Sunscreen can protect the skin from sun damage; sunscreen should be applied at least 20 minutes before exposure and should be re-applied every four hours. Sunscreen should be applied to all areas ...

  8. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...

  9. Sun tanning - Wikipedia

    en.wikipedia.org/wiki/Sun_tanning

    Melanin protects the body by absorbing ultraviolet radiation. Excessive UV radiation causes sunburn along with other direct and indirect DNA damage to the skin, and the body naturally combats and seeks to repair the damage and protect the skin by creating and releasing further melanin into the skin's cells. With the production of the melanin ...

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