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2. It's *So* Easy To Up Your Protein Intake With These Desserts

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   The food and nutrition experts in the Women's Health test kitchen create and test all recipes. These treats, from protein powder desserts to ones that use more natural sources, like tofu, cottage ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Fiber is an important nutrient with many health benefits, including better digestion, supporting weight loss, healthier blood sugar levels and improved heart health. Yet, just 7% of adults in the ...

5. 25 healthy desserts that dietitians and doctors actually eat

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   Desserts that feature red beans, like red bean buns and sesame balls you find at dim sum restaurants, can provide some protein and fiber from the beans, Derocha says. Clafoutis

6. 17 Easy High-Protein Snacks for Weight Loss - AOL

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   These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

7. 9 high-protein desserts that dietitians love — and 1 they avoid

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   You can use dessert as an opportunity to get more protein in your diet, dietitians say. Here are nine of their favorite high-protein desserts and four key tips.

8. 15 Satisfying High-Protein Desserts You Need to Try - AOL

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   “Whisk unsweetened milk of your choice, chocolate protein powder and unsweetened cocoa powder together in a mug,” says Heiden. “Cover and heat for 30 to 60 seconds, then mix well.

9. 26 High-Protein Desserts That’ll Satisfy Your Sweet Tooth - AOL

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   We’d be lying if we told you the following desserts are healthy—they’re desserts, after all. But we’re all about balance, and the occasional sweet treat always has its place on our table.