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  2. 25 healthy desserts that dietitians and doctors actually eat

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    Desserts that feature red beans, like red bean buns and sesame balls you find at dim sum restaurants, can provide some protein and fiber from the beans, Derocha says. Clafoutis

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  4. 15 Satisfying High-Protein Desserts You Need to Try - AOL

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    “Whisk unsweetened milk of your choice, chocolate protein powder and unsweetened cocoa powder together in a mug,” says Heiden. “Cover and heat for 30 to 60 seconds, then mix well.

  5. We’d be lying if we told you the following desserts are healthy—they’re desserts, after all. But we’re all about balance, and the occasional sweet treat always has its place on our table.

  6. It's *So* Easy To Up Your Protein Intake With These Desserts

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    The food and nutrition experts in the Women's Health test kitchen create and test all recipes. These treats, from protein powder desserts to ones that use more natural sources, like tofu, cottage ...

  7. Flourless chocolate cake - Wikipedia

    en.wikipedia.org/wiki/Flourless_chocolate_cake

    The use of Dutch cocoa powder instead of simple cocoa powder will allow the cake to have a denser fudge-like consistency that the cake is known for. [7] Flourless chocolate cakes typically use simple ingredients including: chocolate, butter, eggs, sugar, cocoa powder, vanilla, salt, and an optional dusting of powdered sugar, chocolate ganache ...

  8. 30 High-Protein Recipes That Require Zero Cooking - AOL

    www.aol.com/30-high-protein-recipes-require...

    In a blender, puree ¼ cup milk, ½ cup plain Greek or Skyr yogurt, 1 scoop vanilla protein powder, ½ cup blueberries, 1 tsp honey, ¼ tsp cinnamon, and a pinch of salt.

  9. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    Henry Hargreaves/Avocaderia. Time Commitment: 25 minutes Why I Love It: <30 minutes, special occasion-worthy, <10 ingredients Serves: 4 Unsweetened non-dairy milk, dairy-free dark chocolate and a ...