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2. It's *So* Easy To Up Your Protein Intake With These Desserts

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   The food and nutrition experts in the Women's Health test kitchen create and test all recipes. These treats, from protein powder desserts to ones that use more natural sources, like tofu, cottage ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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   Cocoa, espresso powder, and bittersweet chocolate come together in these dairy-free treats that are just as rich and fudgy as any non-vegan version. Get the Vegan Chocolate Brownies recipe ...

5. 9 high-protein fruits to help build muscle, lose weight - AOL

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   High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits.

6. 25 healthy desserts that dietitians and doctors actually eat

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   There's filling protein and fat in cheesecake and ice cream, for instance, and a berry crumble comes with all the fiber and antioxidants in those fruits. “Incorporating desserts into your eating ...

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Fiber is an important nutrient with many health benefits, including better digestion, supporting weight loss, healthier blood sugar levels and improved heart health. Yet, just 7% of adults in the ...

8. 9 high-protein desserts that dietitians love — and 1 they avoid

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   You can use dessert as an opportunity to get more protein in your diet, dietitians say. Here are nine of their favorite high-protein desserts and four key tips.

9. 15 Satisfying High-Protein Desserts You Need to Try - AOL

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   “Whisk unsweetened milk of your choice, chocolate protein powder and unsweetened cocoa powder together in a mug,” says Heiden. “Cover and heat for 30 to 60 seconds, then mix well.