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Louisiana Creole cuisine
Cajun cuisine - Wikipedia ... Cajun cuisine
Holy trinity (cooking)
1 red bell pepper, ribs and seeds removed, chopped. 2 tablespoons extra-virgin olive oil. 2 tablespoons Cajun seasoning. Kosher salt and freshly ground black pepper, to taste. 1. Preheat the oven ...
Cuisine of New Orleans
After 6 or 7 minutes, Luke gave the fish pan a good swirl to glaze the tops of the filets with oil before taking the pan off the heat. "You don’t want to overcook the fish so you only flip them ...
Gumbo - Wikipedia ... Gumbo
olive oil cooking spray; 4 links lean Italian turkey sausage, such as Jennie-O; 7 cloves garlic, thinly sliced; 1 medium onion, sliced 1/4 inch thick; 1 / 4 cup no fat, sodium, or sugar added ...
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