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  2. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    Sofrito is made in large batches and blended until it resembles a smoothie, bottled and stored in a refrigerated or frozen for use later. Tomato sauce is a part of sofrito but is added only when cooking is in progress and not blended into the batch. Sofrito is sautéed in lard, oil or annatto oil until most of liquid has evaporated.

  3. Arroz con gandules - Wikipedia

    en.wikipedia.org/wiki/Arroz_con_gandules

    The sofrito is the most important part of seasoning the rice. In Puerto Rican cooking sofrito, which is used as a base in many recipes, typically consists of the following ingredients: Recao, cilantro, yellow onions, garlic, aji dulce peppers, red bell pepper, cubanelle peppers, and tomatoes or tomato sauce. Sofrito is blended into a watery or ...

  4. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    "Rice with corn", the dish is made in both Cuba and Puerto Rico. It's made with rice, corn, sausage, wine, annatto, tomatoes, sofrito and other ingredients. Arroz con pollo: Spain "Rice with chicken", the dish, which originated in Spain as a form of pilaf, is a staple throughout Latin America.

  5. Recaíto - Wikipedia

    en.wikipedia.org/wiki/Recaíto

    Recaíto (also sometimes called sofrito) is a cooking base made of pureed aromatics. Its distinctive green color comes from the inclusion of green peppers and herbs. Its distinctive green color comes from the inclusion of green peppers and herbs.

  6. Puerto Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Puerto_Rican_cuisine

    Guinea fowl is a traditional Puerto Rican dish that can be prepared as a fricassee in lemon zest, sofrito, wine, raisins, olives, and other ingredients. Roasted and marinated traditionally in adobo, orégano brujo, sazón, citrus, and vinegar and often stiffed with mofongo or arroz junto (rice, beans, and pork).

  7. New study finds onion and garlic may reduce one's risk of ...

    www.aol.com/lifestyle/study-finds-onion-garlic...

    As explained by Desai, women in Puerto Rico eat much more garlic and onion because of sofrito in particular, which can be found in everything from stews to rice and bean dishes.

  8. What Is Wild Rice? It's Probably Not What You Think - AOL

    www.aol.com/wild-rice-probably-not-think...

    Wild rice grows naturally in water all over the country, from Connecticut to Texas, though it is most abundant in the Great Lakes region of the Midwest. In fact, it's the official grain of Minnesota!

  9. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    Aguají – Plantain puree soup seasoned with sofrito. Buche e perico – Corn chowder. Chambre or Chapea – Kidney beans or white beans, rice, pigeon peas, squash, longaniza (sausage), plantains, vegetables, tubers, and sofrito. Guandules de coco - Pigeon peas stewed in coconut milk, squash, and sofrito.

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