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Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The art of jerking (or cooking with jerk spice) originated with indigenous peoples in Jamaica from the Arawak and Taíno tribes, and was carried forward by the descendants of 17th-century Jamaican Maroons who intermingled with them.
Cooking on the Wild Side became its own series in 2006 as Cooking on the Wildside: A Farmer's Market Tour with Phyllis in part "as an answer to the requests the station received for Phyllis Speer's recipes," according to AETN. [12] It evolved into its modern format in 2012 and was distributed nationally in 2014. [13] [14] [15]
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Nowadays, jerky options extend far beyond beef to turkey, chicken and even salmon, as well as grass-fed, sugar-free and minimally processed varieties. Striking a balance Here’s some suggestions ...
Remove the beef from the marinade and pat dry with paper towels. Arrange the beef on the racks, leaving 1/4 inch between slices. Bake for about 4 hours, until the jerky is firm and almost ...
Jerky: Jerky in all forms—beef, ... This Coconut Cashew Trail Mix recipe offers a good balance. 6. Nut bars: Bars from KIND and Larabar put nuts front and center and come in a slew of flavors ...
When it comes to on-the-go snacking, beef jerky often tops the list due to its convenience and long shelf life. As a popular snack known for its rich flavor and convenient portability, beef jerky ...
Venison originally meant the meat of a game animal but now refers primarily to the meat of deer (or antelope in South Africa). [1] Venison can be used to refer to any part of the animal, so long as it is edible, including the internal organs. Venison, much like beef or pork, is categorized into specific cuts, including roast, sirloin, and ribs.
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