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  2. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Overall, walking in general has tons of benefits for your health, so don’t let the time of day deter you from doing it. “Really, the fundamental thought should be to choose a time that you can ...

  3. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.

  4. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  5. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    Early to bed and early to rise makes a man healthy, wealthy and wise (Benjamin Franklin (1706–1790), polymath and Founding Father of the United States) Easier said than done; East is east, and west is west (and never the twain shall meet) East, west, home is best; Easy come, easy go; Easy, times easy, is still easy

  6. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Here's how to pinpoint when you're actually in this phase of life even if your symptoms (hot flashes, mood swings, stress, dryness) are nonspecific.

  7. Why Jane Goodall Has Hope—Even During Trying Times - AOL

    www.aol.com/lifestyle/why-jane-goodall-hope-even...

    The world's most famous living naturalist shares her reasons for feeling optimistic. The post Why Jane Goodall Has Hope—Even During Trying Times appeared first on Reader's Digest.

  8. Sustainable Development Goal 3 - Wikipedia

    en.wikipedia.org/wiki/Sustainable_Development_Goal_3

    The UN has defined 13 Targets and 28 Indicators for SDG 3. The main data source and maps for the indicators for SDG 3 come from Our World in Data's SDG Tracker. [2] The targets of SDG 3 cover a wide range of issues including reduction of maternal mortality (Target 3.1), ending all preventable deaths under five years of age (Target 3.2), fight communicable diseases (Target 3.3), ensure a ...

  9. Preventive healthcare - Wikipedia

    en.wikipedia.org/wiki/Preventive_healthcare

    The Health Capital Theory underpins the importance of preventive care across the lifecycle and provides a framework for understanding the variances in health and health care that are experienced. It treats health as a stock that provides direct utility. Health depreciates with age and the aging process can be countered through health investments.