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  2. Momordica charantia - Wikipedia

    en.wikipedia.org/wiki/Momordica_charantia

    Momordica charantia (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.

  3. Citrullus colocynthis - Wikipedia

    en.wikipedia.org/wiki/Citrullus_colocynthis

    Citrullus Colocynthis Fruit in Behbahan Wild Citrullus Colocynthis. Citrullus colocynthis, with many common names including Abu Jahl's melon, (native name in Turkey) [2] colocynth, [3] bitter apple, [3] bitter cucumber, [3] egusi, [4] vine of Sodom, [3] or wild gourd, [3] is a poisonous desert viny plant native to the Mediterranean Basin and West Asia, especially the Levant, [5] [6] [7] Turkey ...

  4. Momordicin I - Wikipedia

    en.wikipedia.org/wiki/Momordicin_I

    Momordicin I, or 3,7,23-trihydroxycucurbitan-5,24-dien-19-al, is a chemical compound found in the leaves of the bitter melon vine (Momordica charantia), possibly responsible for its reputed medicinal properties. The compound was isolated and characterized in 1984 by M. Yasuda and others [1] It is a white crystalline solid with formula C 30 H 48 O

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Snacks are especially important when trying to lose weight, as they help prevent you from becoming too hungry in between meals. Choosing a snack like popcorn allows you to eat a large serving that ...

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Meet the experts: Kimberly Gomer, RDN, is a Miami-based dietitian who specializes in weight loss, diabetes, cholesterol, ... Melon. Prune. Quick note: Fresh or frozen fruit is a great choice, but ...

  7. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

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