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  2. Nightshade Vegetables Aren't Actually Bad for You - AOL

    www.aol.com/nightshade-vegetables-arent-actually...

    Nightshade vegetables come from the Solanaceae family of flowering plants, which are nutritional powerhouses, packed with vitamins (such as C and K), minerals (like potassium and magnesium), and ...

  3. Are Tomatoes Bad for Arthritis? Dietitians and ... - AOL

    www.aol.com/tomatoes-bad-arthritis-dietitians...

    Anti-inflammatory foods for arthritis. Fruits, vegetables (especially green leafy veggies), fatty fish like salmon and tuna, nuts, legumes, whole grains, and olive oil are foods well-known to help ...

  4. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    Conditions like rheumatoid arthritis, Crohn’s disease, lupus, Hashimoto’s thyroiditis, and psoriasis are just a few examples of autoimmune conditions. ... Nightshade vegetables. Tomatoes ...

  5. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Some macrobiotic practitioners also discourage the use of nightshades because of the alkaloid solanine which is thought to affect calcium balance. [16] Some proponents of a macrobiotic diet believe that nightshade vegetables can cause inflammation and osteoporosis. [17]

  6. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The lectin-free diet forbids all nightshade vegetables such as eggplants, red peppers and tomatoes. The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others.

  7. Solanaceae - Wikipedia

    en.wikipedia.org/wiki/Solanaceae

    Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [2] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...

  8. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/lifestyle/heres-happens-body-eat...

    They aren't vegetables. "Bell peppers are technically a fruit from the nightshade family, ... which may help reduce the risk of developing rheumatoid arthritis," Dilley says. "The high vitamin C ...

  9. Solanum nigrum - Wikipedia

    en.wikipedia.org/wiki/Solanum_nigrum

    Black nightshade is a common herb or short-lived perennial shrub, found in many wooded areas, as well as disturbed habitats. It reaches a height of 30 to 120 cm (12 to 47 in), leaves 4.0 to 7.5 cm (1.6 to 3.0 in) long and 2 to 5 cm (1 to 2 in) wide; ovate to heart-shaped, with wavy or large-toothed edges; both surfaces hairy or hairless ...

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