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Of individual therapy groups, researchers distinguish between Behavior Control groups (such as Alcoholics Anonymous and TOPS) and Stress Coping groups (such as mental health support groups, cancer patient support groups, and groups of single parents). [8] German researchers refer to Stress Coping groups as Conversation Circles. [6]
Many student health centers offer short-term individual counseling, support groups, stress and time management coaching, plus referrals for longer-term community treatment based on sliding-scale ...
Find a way to bring in help. If your family or friends can't or won't help, maybe a local church group, community respite organization. Ask on Facebook if anyone in your community knows someone—or ask a local email group. Think outside the box. Find a local support group where you can meet people in person. Find a Psychotherapeutic ...
A self-help support group is fully organized and managed by its members, who are commonly volunteers and have personal experience in the subject of the group's focus. These groups may also be referred to as fellowships, peer support groups, lay organizations, mutual help groups, or mutual aid self-help groups.
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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
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