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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Try some of our favorite infused water recipes: Strawberry, Basil & Lime Infused Water or Lemon, Cucumber & Mint Infused Water or use sparkling water to make our Cucumber-Mint Spritzer.

  3. 6 Kiwi Health Benefits Proving That Good Things Come in ... - AOL

    www.aol.com/lifestyle/6-kiwi-health-benefits...

    Kiwis are about 90 percent water,” she says. This makes it a helpful fruit for people who are trying to meet their hydration needs. 6 Kiwi Health Benefits Proving That Good Things Come in Small ...

  4. Are kiwis healthy? Dietitians reveal benefits for immunity ...

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    With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression.

  5. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    Enhanced water is a category of beverages that are marketed as water with added ingredients, such as natural or artificial flavors, sugar, sweeteners, vitamins and minerals. Most enhanced waters are lower in calories than non-diet soft drinks. PepsiCo, The Coca-Cola Company and other companies market enhanced water. The marketing usually ...

  6. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  7. Drinking water - Wikipedia

    en.wikipedia.org/wiki/Drinking_water

    In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% from food. [14]

  8. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

  9. Blue Mind - Wikipedia

    en.wikipedia.org/wiki/Blue_Mind

    Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do is a bestselling [1] book by marine biologist Wallace J. Nichols about the effects bodies of water have on human health and well-being.

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