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2. Katie Swallow, of Somersworth, wins Women’s Raw Open ... - AOL

   www.aol.com/katie-swallow-somersworth-wins-women...

   Swallow, 24, competed in the light heavyweight division at last week's event, and had lifts of 319.7 pounds in the squat, 165.3 in the bench, and 424.4 in the deadlift.

3. Curves International - Wikipedia

   en.wikipedia.org/wiki/Curves_International

   Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

4. Rogue Fitness - Wikipedia

   en.wikipedia.org/wiki/Rogue_Fitness

   It includes two gyms and showroom. [17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]

5. Becca Swanson - Wikipedia

   en.wikipedia.org/wiki/Becca_Swanson

   At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).

6. ‘At 80 Years Old, This Is The Exact Strength Routine I Follow ...

   www.aol.com/80-years-old-exact-strength...

   Lifting weights is the best thing you can do for yourself. About two years ago, I incorporated more weightlifting into my life, focusing on building both upper body and lower body strength using ...

7. Dan Green (powerlifter) - Wikipedia

   en.wikipedia.org/wiki/Dan_Green_(Powerlifter)

   Dan Green is an elite [1] American powerlifter and owner of both Boss Barbell Club and Mountain View Fitness in Mountain View, California.His best competition lifts in the 242 lb (110 kg) weight class are an 848 lb (385 kg) squat, a 530 lb (240 kg) bench press, and an 837.5 lb (380 kg) deadlift.