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2. This is the best morning routine to relieve constipation ...

   www.aol.com/news/7-habits-help-poop-more...

   If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

3. How to Make Yourself Poop When You Need Fast Constipation Relief

   www.aol.com/yourself-poop-fast-relief-according...

   2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

4. Doctors Say These 12 Home Remedies for Constipation ... - AOL

   www.aol.com/lifestyle/doctors-12-home-remedies...

   7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

5. Antiemetic - Wikipedia

   en.wikipedia.org/wiki/Antiemetic

   An antiemetic is a drug that is effective against vomiting and nausea.Antiemetics are typically used to treat motion sickness and the side effects of opioid analgesics, general anaesthetics, and chemotherapy directed against cancer.

6. Essiac - Wikipedia

   en.wikipedia.org/wiki/Essiac

   Notably, in the original recipe, only one of the plants in the mixture, slippery elm, is indigenous to the Americas; none of the other herbs are native to North America. [ 6 ] [ 7 ] Caisse changed her story about the origins of the remedy, as well as the ingredients in the formula, several times, and was said to be fond of cultivating "an air ...

7. This TikTok constipation hack is going viral, but is it legit ...

   www.aol.com/lifestyle/tiktok-constipation-hack...

   In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.