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  2. Tlingit cuisine - Wikipedia

    en.wikipedia.org/wiki/Tlingit_cuisine

    Alaskan law provides for commercial fishermen to set aside a portion of their commercial salmon catch for subsistence or personal use, [6] and today many families no longer fish extensively but depend on a few relatives in the commercial fishery to provide the bulk of their salmon store.

  3. Aztec cuisine - Wikipedia

    en.wikipedia.org/wiki/Aztec_cuisine

    The other constants of Aztec food were salt and chili peppers and the basic definition of Aztec fasting was to abstain from these two. The other major foods were beans, squash [1] and New World varieties of the grains amaranth (or pigweed), and chia. The combination of maize and these basic foods would have provided the average diet.

  4. Nutrition in classical antiquity - Wikipedia

    en.wikipedia.org/wiki/Nutrition_in_Classical...

    Plato (428/427 BC – 348/347 BC) was a Greek philosopher and mathematician; his idea of a healthy diet consisted of balance and moderation of cereals, fruits, vegetables, dairy, with a strong emphasis on the moderation of meat and wine. [19] His belief is that excess food from one source would lead to future ailments.

  5. Inuit cuisine - Wikipedia

    en.wikipedia.org/wiki/Inuit_cuisine

    Food preservation techniques include fermenting fish and meat in the form of igunaq; Labrador tea; Suaasat: a traditional soup made from seal, whale, reindeer, or seabirds. One common way to eat the meat hunted is frozen. Many hunters will eat the food that they hunt on location where they found it. This keeps their blood flowing and their ...

  6. Pre-Columbian cuisine - Wikipedia

    en.wikipedia.org/wiki/Pre-Columbian_cuisine

    Plains tribes extensively hunted bison, using them for meat, clothing, and weapons. All parts of the animal were consumed in one way or another. [4] Another universal custom among all tribes was the role of women in food consumption. They were always given the jobs of preparation and gathering. Many types of tools were used to prepare food.

  7. Going Meat-Free? Get Iron-Savvy - AOL

    www.aol.com/lifestyle/food-going-meat-free-get...

    To get the most iron from your meals, try remembering one basic food pairing: iron and vitamin C. Eat a vitamin C-rich food or take a C supplement when you consume iron—this can be as unfussy as ...

  8. Heme iron found in red meat, animal products may raise ... - AOL

    www.aol.com/heme-iron-found-red-meat-095100748.html

    Researchers found that those who consumed the highest amount of heme iron, which is found in red meat and animal products, had a 26% higher risk of developing type 2 diabetes. ... sources like ...

  9. Bannock (Indigenous American food) - Wikipedia

    en.wikipedia.org/wiki/Bannock_(Indigenous...

    Some sources claim that bannock was unknown in North America until the 1860s when it was created by the Navajo who were incarcerated at Fort Sumner. [5] According to other sources, fur traders introduced bannock to tribes in North America, [6] and that a bread, and the name 'bannock', were originally introduced from Scotland. [1]