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Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm.Often "peaceful" sounding and lacking composition, beat, and/or structured melody, [5] ambient music uses textural layers of sound that can reward both passive and active listening, [6] and encourage a sense of calm or contemplation.
Background music (British English: piped music) is a mode of musical performance in which the music is not intended to be a primary focus of potential listeners, but its content, character, and volume level are deliberately chosen to affect behavioral and emotional responses in humans such as concentration, relaxation, distraction, and excitement.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
Bob Baldwin; David Benoit; Alex Bugnon; Brian Culbertson; Eumir Deodato; Terry Disley; George Duke; Ronnie Foster; Jonathan Fritzén; Chris Geith; Tom Grant; Dave Grusin
"Peaceful" is a song written by Kenny Rankin, and recorded by several artists. It is best known as hit singles for Georgie Fame (1969) and Helen Reddy (1973). Introduced by Rankin on his 1967 debut album Mind Dusters on Mercury Records , "Peaceful" was recorded by Bobbie Gentry for her 1968 album Local Gentry on Capitol Records .
It avoids the improvisational "risk-taking" of jazz fusion, emphasizing melodic form, and much of the music was initially "a combination of jazz with easy-listening pop music and lightweight R&B." [1] [2] During the mid-1970s in the United States, it was known as "smooth radio"; the genre was not termed "smooth jazz" until the 1980s. [3]
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