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Blackened Shrimp Bowls. Grain bowls are so versatile, and this blackened shrimp-based bowl is no exception.Filled with brown rice, seasoned blackened shrimp, a corn and red pepper salsa, and ...
Low-Carb Mexican Pizza is grain-free and low in carbs, plus, it has ground beef, Mexican spices and toppings on a zucchini dough crust. A healthy, low-carb pizza made with a Mexican twist. Get the ...
HEAT oven to 375ºF. COOK and stir chicken and cumin in nonstick skillet sprayed with cooking spray on medium heat 2 min. Add peppers; cook 2 min., stirring occasionally.
Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .
A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.
1. Spray a 13 x 9 x 2-inch shallow baking dish with the cooking spray. 2. Mix 1 1/2 cups pasta sauce, ricotta cheese, 1/2 cup Parmesan cheese and pasta in the prepared dish.
Beef Burrito Casserole. This recipe’s description notes that the combination of rice, beans and salsa always wins. It’s hard to argue with that.
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