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Lavender oil has been used as a perfume, aromatherapy, and skin application, [8]: 184–186 but these uses have no clinical benefit. [9] Lavender oil is used in massage therapy as a way of inducing relaxation through direct skin contact, although allergic reactions may occur. [9]
When the world feels overwhelming, a few drops of essential oils can do the trick to relieve some stress (and make any room smell wonderful). We already... 16 Lavender Oil Uses That Go Way Beyond ...
Essential oils are used in aromatherapy, a branch of alternative medicine that uses essential oils and other aromatic compounds. [56] Oils are volatilized, diluted in a carrier oil and used in massage, diffused in the air by a nebulizer or diffuser, heated over a candle flame, or burned as incense.
Lavender essential oil, when diluted with a carrier oil, is commonly used for massage therapy or aromatherapy. [ 23 ] The flowers are also used as a culinary herb, most often as part of the North American version of the French herb blend called herbes de Provence .
Research shows that lavender aromatherapy — inhaling lavender scent — may help reduce stress, promote better sleep and help lower blood pressure. It may even relieve pain associated with labor ...
You won't want to get on a plane ever again without a trusty little bottle of lavender oil by your side. 5 reasons lavender oil is the ultimate travel companion Skip to main content
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