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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   Sweet, juicy pears are another constipation-preventing powerhouse, boasting nearly 6 grams of fiber per fruit. That’s more than 20% of your daily dose! That’s more than 20% of your daily dose!

4. The Absolute Healthiest Food for Improving Digestion ...

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   Support your gut by eating this one food every day.

5. What is the healthiest breakfast cereal? Dietitians reveal ...

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   “When we talk about health and eating, it’s not one particular meal or one particular food. It’s looking at the entire day — and cereal can fit into that if that’s what you enjoy and ...

6. The 15 Healthiest Store-Bought Crackers, According to ... - AOL

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   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...

7. Internet Has an Unexpected Reaction to Cheerios' New ... - AOL

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   Cheerios is stepping up their breakfast game by introducing two new health-ified flavors, both made with added veggies to help cereal lovers get their daily fill of nutrients.