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  2. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at home — and when to see a doctor.

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Cold therapies work for pain by decreasing the acute inflammatory response, says Bestin Kuriakose, D.O., specialist in interventional spine and pain management with New York Spine Institute ...

  4. 10 Best Expert Fitness Tips To Manage Chronic Pain - AOL

    www.aol.com/lifestyle/10-best-expert-fitness...

    We spoke with Sean Steerforth, master flexologist for StretchLab, who shares 10 of the best fitness tips to manage chronic pain."Keep moving! However, choose low-impact, joint-friendly activities ...

  5. Amplified musculoskeletal pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Amplified_musculoskeletal...

    Treatment for notable pain intensity without identifiable pathophysiology can include psychotherapy to alleviate psychological stress. Physical therapists, psychologically informed physical therapists in particular, can coach people on exercises they can do everyday at home. Clinicians who use this diagnosis sometimes apply it to children and ...

  6. Knee dislocation - Wikipedia

    en.wikipedia.org/wiki/Knee_dislocation

    A knee dislocation is an injury in which there is disruption of the knee joint between the tibia and the femur. [3] [4] Symptoms include pain and instability of the knee. [2] Complications may include injury to an artery, most commonly the popliteal artery behind the knee, or compartment syndrome. [3] [4] [7]

  7. Cunningham shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Cunningham_shoulder_reduction

    Shoulder dislocation is a common complication of upper limb trauma (arm pulled while in abduction or direct impact to shoulder) resulting with the humeral head sitting anteriorly out of the glenoid fossa. Technique is as follows: [2] Step 1 Sit patient up (without slouching, towel or pillow down spine) and place into analgesic position. ‘Hold ...

  8. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    In our quest to identify the best pain relief cream, we consulted with two renowned experts in the field of pain management: Dr. Francisco Contreras, an oncologist, surgeon, and Director of Oasis ...

  9. Dislocated shoulder - Wikipedia

    en.wikipedia.org/wiki/Dislocated_shoulder

    Anterior shoulder dislocation while carrying a frail elder. A dislocated shoulder is a condition in which the head of the humerus is detached from the glenoid fossa. [2] Symptoms include shoulder pain and instability. [2] Complications may include a Bankart lesion, Hill-Sachs lesion, rotator cuff tear, or injury to the axillary nerve. [1]

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