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  2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    “Studies have linked the live and active cultures in yogurt (aka, probiotics) with many health benefits—including reduced inflammation, a stronger immune system, and lower blood sugar,” says ...

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The fermentation process used to produce Greek yogurt results in the presence of live probiotics, which are beneficial bacteria that support a healthy digestive system.

  4. These Are the 50 Best Probiotic-Rich Foods - AOL

    www.aol.com/50-best-probiotic-rich-foods...

    Probiotic Food List. Yogurt. Made from milk fermented by lactic acid bacteria and bifidobacteria, all friendly types of bacteria, yogurt is one of the best sources of probiotics. It’s also high ...

  5. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    Photos: The Brands. Design: Eat This, Not That!When it comes to yogurt, Greek-style is one of the best varieties you can buy. While most types of dairy yogurt contain live probiotics, Greek yogurt ...

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

  7. Actimel - Wikipedia

    en.wikipedia.org/wiki/Actimel

    The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]

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