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2. 20 Nutritious & Easy Recipes for Seniors - AOL

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   2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   These dinner recipes, ... or top it with grilled chicken or roasted salmon for a complete and easy healthy meal. View Recipe. Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist ...

4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

5. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

6. List of casserole dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_casserole_dishes

   Janssons frestelse is a traditional Swedish casserole.. This is a list of notable casserole dishes.A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel.

7. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   This recipe is easy to make and naturally sweet. And at just 230 calories per serving, it's a side dish worth making again and again! ... bacon, ground beef and savory spices for a delicious one ...