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With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force qi. [4] Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
The Chinese Health Qigong Association was established in 2000 to regulate public qigong practice, restricting the number of people that could gather at a time, requiring state approved training and certification of instructors, limiting practice to four standardized forms of daoyin from the classical medical tradition, and encouraging other ...
TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Brain Electrical Power Spectra for Old and Middle-aged People"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091) YU Ping, ZHU Ying-Qi, SHEN Zhong-Yuan; "The Experimental Research of the Effect of Health Qigong-Liu Zi Jue Exercise on the Human Lung Function"; Shanghai ...
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
Primordial qigong is a three-dimensional physical mandala, and as such it encompasses all of the primary aspects of Taoist philosophy: the concepts of yin yang, the trinity (heaven, earth and man), the Five Element wuxing theory of Traditional Chinese Medicine, the I Ching, the bagua and the mystical aspects of numbers." [1]
Ping Shuai Gong (Chinese: 平甩功; pinyin: Píng Shuǎi gōng; lit. 'Swinging hand workout') is a hand-swinging, yangsheng /nourishment of life exercise pioneered by Taiwan Qigong (氣功) master Li Feng-shan ( 李鳳山 ) .
Tui na ([tʰwéɪ.nǎ]; Chinese: 推拿) is a form of alternative medicine similar to shiatsu. [2] As a branch of traditional Chinese medicine, it is often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, tai chi or other Chinese internal martial arts, and qigong. [3]
The Chinese term Qìgōng rè (气功热), referred to in English as "the qigong boom" or "qigong fever", was a social phenomenon in which mass practice of qigong became extraordinarily popular in the People's Republic of China during the 1980s and 1990s, with more than 2,000 qigong organizations and between 60 and 200 million practitioners.
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