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Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts. Contortion acts are typically performed in front of a live audience. An act will showcase one or more artists performing a choreographed set of moves or poses, often to music, which require extreme flexibility. The physical flexibility ...
The 6-step. The 6-step is foundational to b-boying not only because it is the first footwork sequence breakers often learn, but also because it remains the move around which many sets are structured. Many break moves can begin from the 6-step. The move sets up the direction of rotation and builds momentum while imparting body control. The ...
Contortionist Tsatsral Erdenebileg from Mongolia is the current Guinness World Record holder for the longest Marinelli bend achieved at 4 minutes 17 seconds on 24 Jul 2013. [3] She broke her own previous record held in May for 2 minutes and 34 seconds. [4] The prior record was held by Iona Luvsandorj for 50 seconds in 2009. [5]
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The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [2] Many breakdance moves can begin from the 2-step position. This move sets up the direction of movement and builds up momentum when dancing.
Presidential electors are gathering across the country on to cast their votes in the 2024 election, a key step in formalizing President-elect Trump’s White House victory.
The stab is a breakdance technique necessary to perform many downrock and power moves. It is not a distinct move, but is incorporated into many breakdance moves including the turtle, cricket, jackhammer, crab-walk, hand glide, some versions of the windmill, [1] and many other floats and freezes. It allows the breakdancer's entire weight to be ...
The leg position and motion is seen in several other power moves, which makes the windmill an essential power move to learn first. The basic windmill can either be "stabbed" or "unstabbed". The stab position helps to keep the hips up high which aids in momentum and execution of the move, [1] especially during the first rotation. Unfortunately ...