enow.com Web Search

  1. Ads

    related to: does black tea relax you before bed for women over 70 reviews

Search results

  1. Results from the WOW.Com Content Network
  2. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    You can think of it as similar to what you do for oral hygiene, such as brushing your teeth and flossing.” How to follow the 10-3-2-1-0 sleep rule 10 hours before bed: No more caffeine

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Breathing in the smell of lavender before bed may help you feel calmer and support a smoother transition to sleep. L-theanine . An amino acid in tea leaves, L-theanine reduces anxiety and promotes ...

  4. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    10 Nighttime Activities to Help You Relax. You’ve done it! You’ve made the commitment to stick to a steady nighttime routine. And when your new bedtime hits, you’re burrowed under your ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Black tea - Wikipedia

    en.wikipedia.org/wiki/Black_tea

    Black tea (also literally translated as red tea from various East Asian languages) is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia taliensis is also ...

  7. English afternoon tea - Wikipedia

    en.wikipedia.org/wiki/English_afternoon_tea

    A tea tray with elements of an afternoon tea. English afternoon tea (or simply afternoon tea) is a British tradition that involves enjoying a light meal of tea, sandwiches, scones, and cakes in the mid-afternoon, typically between 3:30 and 5 pm. It originated in the 1840s as a way for the upper class to bridge the gap between lunch and a late ...

  1. Ads

    related to: does black tea relax you before bed for women over 70 reviews