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  2. Reiki - Wikipedia

    en.wikipedia.org/wiki/Reiki

    Reiki [a] is a pseudoscientific form of energy healing, a type of alternative medicine originating in Japan. [1] Reiki practitioners use a technique called palm healing or hands-on healing through which, according to practitioners, a " universal energy " is transferred through the palms of the practitioner to the client, to encourage emotional ...

  3. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  4. Muladhara - Wikipedia

    en.wikipedia.org/wiki/Muladhara

    This chakra can also be activated by chanting the Seed-Mantra. It is said that one who chants the Seed Mantra of Muladhara Chakra for more than 100,000,000 times can attain all the Siddhis of the Muladhara Chakra. [citation needed] There are also special meditation practices for awakening the Mūlādhāra Chakra. [9]

  5. Chakra - Wikipedia

    en.wikipedia.org/wiki/Chakra

    Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.

  6. Kundalini - Wikipedia

    en.wikipedia.org/wiki/Kundalini

    Kuṇḍalinī is considered to occur in the chakra and nadis of the subtle body. Each chakra is said to contain special characteristics [29] and with proper training, moving Kuṇḍalinī through these chakras can help express or open these characteristics. Kuṇḍalinī is described as a sleeping, dormant potential force in the human ...

  7. A Trainer’s Simple 20-Minute Power Walking Workout To Lose ...

    www.aol.com/lifestyle/trainer-simple-20-minute...

    This 20-minute workout uses strategic intervals to burn fat and boost metabolism. It's quick, effective, and requires no special equipment—perfect for busy days.

  8. Nadi (yoga) - Wikipedia

    en.wikipedia.org/wiki/Nadi_(yoga)

    Manuscript painting of a yogin in meditation, showing the chakras and the three main channels (nadis) of the subtle body. A small serpent, symbolising the Kundalini, climbs up the central sushumna channel; she will pierce each chakra as she climbs. When she reaches the head she will unite with Shiva; the yogin will then be liberated in his body.

  9. Dantian - Wikipedia

    en.wikipedia.org/wiki/Dantian

    The area is associated to the tantric swadhisthana chakra In yoga philosophy, it is thought to be the seat of prana (compare with yuan qi) that radiates outwards to the entire body. This Chakra can be blocked by the fear of death, the bases for all emotions. Also this has the same similarity with the lower dantian

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