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Standing upright with an assertive and correct posture: famously "chin up, chest out, shoulders back, stomach in". Arms fixed at the side, thumb or middle finger parallel to trouser or skirt seam, depending on military drill specifics. "Eyes front": head and eyes locked in a fixed forward posture. Ideally eyes unmoving fixated on a distant object.
Open posture is a posture in which the vulnerable parts of the body are exposed. The head is raised, the shirt may be unbuttoned at the neck, a bag is held on the shoulder or at the side. Open posture is often perceived as communicating a friendly and positive attitude. In an open posture the feet are spread and the head is straight.
Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga) Taking a knee: where the upper body is vertical, one knee is touching the ground while the foot of the other leg is placed on the ground in front of the body
Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention?
Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...
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Print/export Download as PDF; Printable version; In other projects ... Pages in category "Posture" The following 12 pages are in this category, out of 12 total.
The combined impression of physical characteristics, body posture, facial expression, and clothing choices lets observers form accurate images of a target's personality, so long as the person observed is presenting themselves genuinely. [7] [2] However, there is some conflicting data in this field. Other evidence suggests that people sometimes ...