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  2. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    A wet dream (Arabic: احتلام, ihtilam) is not a sin in Islam. Moreover, whereas a person fasting (in Ramadan or otherwise) would normally be considered to have broken their fast by ejaculating on purpose (during either masturbation or intercourse), nocturnal emission is not such a cause. However, they are still required to bathe prior to ...

  3. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    “Encourage activities and exposure to natural light during the day to support healthy sleep-wake cycles.” It's also crucial to try to avoid overstimulation in the evenings by limiting loud ...

  4. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    It is the main occasion for dreams (or nightmares), and is associated with desynchronized and fast brain waves, eye movements, loss of muscle tone, [18] and suspension of homeostasis. [19] The sleep cycle of alternate NREM and REM sleep takes an average of 90 minutes, occurring 4–6 times in a good night's sleep.

  5. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    The 20 and 30-minute periods of sleep showed evidence of sleep inertia immediately after the naps and improvements in alertness more than 30 minutes later, but not to a greater level than after the 10 minutes of sleep. [3] Power naps are effective even when schedules allow a full night's sleep. [4]

  6. Does vitamin C prevent a cold? Will having wet hair make you ...

    www.aol.com/lifestyle/does-vitamin-c-prevent...

    Respiratory virus season is officially here in the U.S., making it a prime time to catch a cold. And because the average adult gets two or three colds a year, you could be dealing with an ...

  7. Question: Is It Bad to Sleep with Wet Hair? - AOL

    www.aol.com/bad-sleep-wet-hair-130800022.html

    “Always put on sunscreen,” “you should bring a jacket,” and if you can’t say something nice, then don’t say anything at all.” Yep, mom knows best. But what about all those times ...

  8. f.lux - Wikipedia

    en.wikipedia.org/wiki/F.lux

    f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns. [2] [3]

  9. Is it bad to sleep with wet hair? - AOL

    www.aol.com/news/bad-sleep-wet-hair-154348423.html

    Showering at night can save a lot of time in the morning. It can also be a calming way to end a busy day. ... They explained exactly what can happen to your hair if you go to sleep with it wet and ...

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