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When your throat is sore, it’s best to eat soft foods that are easy to swallow and soothe the irritation, says Rachel Begun, M.S., R.D.N., registered dietitian as well as leadership development ...
5. Eggs. Delicious and nutritious, eggs are a great food for sore throats. They are soft and can be prepared in several ways, including scrambled.
If you're not sure what to eat and soothe your sore throat, try these 11 doctor-approved best foods for sore throat—from ice cream to chicken soup—to heal it.
Check out the slideshow above for 11 foods that soothe a sore throat. 11 Nutritious, Kid-Friendly Finger Foods 12 Good, Fast, and Cheap Recipes 14 Tasty Tart Recipes
It is not known whether antibiotics are effective for preventing recurrent sore throat. [14] There is only limited evidence that a hot drink can help alleviate a sore throat, and other common cold and influenza symptoms. [15] If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16]
Its thick texture coats the throat, calming irritation and soothing the urge to cough. Try 1 to 2 teaspoons of honey on its own or stir it into a warm drink like tea or hot water.
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