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  2. Verbascum thapsus - Wikipedia

    en.wikipedia.org/wiki/Verbascum_thapsus

    Verbascum thapsus, the great mullein, greater mullein or common mullein, is a species of mullein native to Europe, northern Africa, and Asia, and introduced in the Americas and Australia. [ 1 ] It is a hairy biennial plant that can grow to 2 m tall or more.

  3. Verbascum sinuatum - Wikipedia

    en.wikipedia.org/wiki/Verbascum_sinuatum

    Verbascum sinuatum, commonly known as the scallop-leaved mullein, [2] the wavyleaf mullein, or Candela regia, is a species of perennial herbaceous plants in the genus Verbascum (mullein), growing in heavy soils in Central Asia and the Mediterranean region. It grows to 1.2–1.5 m (3.9–4.9 ft).

  4. Verbascum - Wikipedia

    en.wikipedia.org/wiki/Verbascum

    Verbascum is a genus of over 450 species of flowering plants, common name mullein (/ ˈ m ʌ l ɪ n / [3]), in the figwort family Scrophulariaceae. They are native to Europe and Asia, with the highest species diversity in the Mediterranean.

  5. 12 High-Protein Casseroles to Help Reduce Inflammation

    www.aol.com/12-high-protein-casseroles-help...

    One of these filling, high-protein casseroles should do the trick. Each one is packed with at least 15 grams of protein per serving from ingredients like beans, tuna and chicken to help you stay ...

  6. The #1 Snack to Eat to Help Decrease Inflammation ... - AOL

    www.aol.com/1-snack-eat-help-decrease-141700393.html

    To increase the anti-inflammatory nutrients in your day, try our number one snack to help reduce inflammation: White Bean & Avocado Toast. There are a lot of reasons why this snack is so great.

  7. 20 Turmeric Recipes for an Anti-Inflammatory Boost - AOL

    www.aol.com/20-turmeric-recipes-anti...

    This colorful shot may help reduce inflammation. Carrots and orange juice add an earthiness along with vitamins and beta carotene, while ginger and turmeric provide a nice warming spice. Whether ...

  8. Verbascum phlomoides - Wikipedia

    en.wikipedia.org/wiki/Verbascum_phlomoides

    Verbascum phlomoides, the orange mullein, woolly mullein [2] (which often refers to Verbascum thapsus), or clasping-leaf mullein [3] [a], is a plant species in the family Scrophulariaceae native to Europe and Asia Minor. It is a widespread weed in North America.

  9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

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