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2. 3 Best Ways to Block Out Distractions — and Be More ... - AOL

   www.aol.com/lifestyle/3-best-ways-block...

   For premium support please call: 800-290-4726 more ways to reach us

3. Freedom (application) - Wikipedia

   en.wikipedia.org/wiki/Freedom_(application)

   Freedom (often referred to as the Freedom app) is a computer program designed to keep a computer or smartphone user away from the Internet for up to eight hours at a time. It is described as a way to "free you from distractions, allowing you time to write, analyze, code, or create."

4. Get free email with AOL Mail - Discover AOL.

   www.aol.com/products/utilities/aol-mail-plus

   AOL Mail Plus, exclusively for the AOL App, removes paid ads and distractions so you get a cleaner, more focused app experience. No paid ads in your inbox 1 Ad-lite throughout AOL App article ...

5. Stop smartphone distractions by creating a focus mode ... - AOL

   www.aol.com/stop-smartphone-distractions...

   Our smartphones can be major distractions. For me, this is confirmed by my screen time breakdown informing me that I pick up my phone about 144 times per day (based on a three-week average), which ...

6. Remove or temporarily hide ads in AOL Mail - AOL Help

   help.aol.com/articles/ad-free-aol-mail

   Ad blockers insert code to block ads, which can negatively impact email performance and break functionality (such as accidentally hiding messages). If we detect you're using ad blocking software, we may prompt you with some options, but you can unblock AOL Mail at any time to avoid issues.

7. Timeblocking - Wikipedia

   en.wikipedia.org/wiki/Timeblocking

   The Pomodoro technique is a productivity framework that espouses that professionals should focus without distraction on work for 25 minutes then take a break. Its interval-based technique complements timeblocking, though the Pomodoro technique is more of an ad hoc measure for unspecific work whereas timeblocking is a proactive planning ...

8. Attention management - Wikipedia

   en.wikipedia.org/wiki/Attention_management

   A person's attention set on their computer screen. Attention management refers to models and tools for supporting the management of attention at the individual or at the collective level (cf. attention economy), and at the short-term (quasi real time) or at a longer term (over periods of weeks or months).

9. If you think you can’t focus for long, you’re right - AOL

   www.aol.com/attention-span-shrinking-studies...

   Your attention span has shrunk by nearly two minutes in the past 20 years, driven in part by technology’s hold over your work and home life, experts say. Here’s how to stay focused so you can ...