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  2. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    Essential fat is the level at which physical and physiological health would be negatively affected, and below which death is certain. Athletic performance might be affected by body fat: A study by the University of Arizona indicated that the ideal body fat percentage for athletic performance is 12–18% for women and 6–15% for men. [6]

  3. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Saturated fat has been shown to raise total and LDL cholesterol in a large number of studies [6] and has also been correlated with a higher risk of heart disease. [6]: 383 A 2013 meta-analysis of low- and high-fat diets showed low-fat diets decreased total cholesterol and LDL, but these decreases were not found when considering low-calorie diets.

  4. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    BRI was first reported in 2013 by the mathematician Diana Thomas and colleagues in an analysis of three databases from studies of demographics, anthropometrics, fat mass, and visceral fat volume. [ 1 ] [ 2 ] Thomas visualized the human body shape as an egg or ellipse rather than as the cylinder model that is envisioned in the concept of the BMI.

  5. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    BMI vs. Body Fat Percentage. BMI and body fat percentage are both ways of determining whether a person has a healthy weight or not. A high BMI can indicate a high body fat percentage, but it’s ...

  6. What's More Important for Heart Health: Lowering Dietary ...

    www.aol.com/whats-more-important-heart-health...

    Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in the U.S., and that number crosses sex, racial and ethnic lines ...

  7. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases , which are correlated with abdominal obesity . [ 1 ] A waist size less than half the height helps to stave off serious health problems.

  8. Here's How To Calculate Your Fat-Burning Heart Rate - AOL

    www.aol.com/lifestyle/heres-calculate-fat...

    That's why it's important to understand how to calculate your fat-burning heart rate and then implement this knowledge into your sweat sessions to maximize your results.While calculating your fat ...

  9. British Heart Foundation - Wikipedia

    en.wikipedia.org/wiki/British_Heart_Foundation

    The British Heart Foundation was founded in 1961 by a group of medical professionals who were concerned about the increasing death rate from cardiovascular disease.They wanted to fund extra research into the causes, diagnosis, treatment, and prevention of heart and circulatory diseases.