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  2. Americans are reading less — and smartphones and shorter ...

    www.aol.com/lifestyle/americans-reading-less...

    Americans are reading less — and smartphones and shorter attention spans may be to blame. 7 tips to help you make books a joyful habit. Rachel Grumman Bender. December 21, 2024 at 7:00 AM.

  3. Joy - Wikipedia

    en.wikipedia.org/wiki/Joy

    Ingrid Fetell Lee has studied the sources of joy. She wrote the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, [6] and gave a TED talk on the subject, titled "Where joy hides and how to find it." [7] Joy is most commonly found through engagement, self-connection, and living in the moment. [8] [2] [9]

  4. Mudita - Wikipedia

    en.wikipedia.org/wiki/Mudita

    Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.

  5. NYT ‘Connections’ Hints and Answers Today, Sunday, December 15

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    If you've been having trouble with any of the connections or words in Sunday's puzzle, you're not alone and these hints should definitely help you out. Plus, I'll reveal the answers further down ...

  6. Designing Your Life - Wikipedia

    en.wikipedia.org/wiki/Designing_Your_Life

    Designing Your Life: How to Build a Well-Lived, Joyful Life is a book by Bill Burnett and Dave Evans that aims to help readers organize themselves through journaling and design thinking. The New York Times best-selling book was published in 2016 by Knopf Doubleday Publishing Group and utilizes a series of exercises throughout its eleven ...

  7. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    Being spontaneous can help to keep your brain healthy as you age too. ... Doing this in a structured way may make it easier to stick to, says Slingerland. For example, his 18-year-old daughter ...

  8. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    The biblical verse "worship The Lord with gladness; come before him with joyful songs," (Psalm 100:2) stresses joy in the service of God. [163] A popular teaching by Rabbi Nachman of Breslov, a 19th-century Chassidic Rabbi, is "Mitzvah Gedolah Le'hiyot Besimcha Tamid," it is a great mitzvah (commandment) to always be in a state of happiness.

  9. Hallelujah! The remarkable story behind this joyful word - AOL

    www.aol.com/news/hallelujah-remarkable-story...

    Whether known as hallelujah, alleluia or alleluya, an ancient Hebrew word plays a big role in music, faith and culture. Hallelujah! The remarkable story behind this joyful word