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  2. Sopite syndrome - Wikipedia

    en.wikipedia.org/wiki/Sopite_syndrome

    Drowsiness, yawning, disinclination for work, lack of social participation, mood changes, apathy, sleep disturbances, other fatigue-related symptoms The sopite syndrome ( / s oʊ ˈ p aɪ t / ; from Latin sopire 'to put to sleep') [ 1 ] is a neurological disorder that relates symptoms of fatigue , drowsiness , and mood changes to prolonged ...

  3. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

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    But sundowning has some unique signs that make it stand out from just being tired. “Fatigue can occur at all times of the day. Sundowning is truly confusion,” Dr. Kobylarz says.

  4. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    Statue of the "Tired Man" (Megfáradt ember in Hungarian), referring to the poem of Attila József. The statue is the work of József Somogyi . In endurance sports such as road cycling and long-distance running , hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores ...

  5. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

  6. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

    en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

    [10]: 7 People with ME/CFS sometimes describe it as "brain fog", [3] and report a slowdown in information processing. [10]: 7 Individuals may have difficulty speaking, struggling to find words and names. They may have trouble concentrating or multitasking, or may have difficulties with short-term memory. [2]

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  8. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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    Another PR I’m proud of: A year and a half ago, I could hold a plank for more than four minutes—my goal now is five minutes. These three habits were essential to my strength transformation. 1.

  9. Push up onto your hands one arm at a time, transitioning into a high plank. Lower back down to your forearms and repeat. Knock out 3 sets of 12 reps, resting for 30 seconds between sets.

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