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In 1968 Green published Lucid Dreams, a study of a phenomenon described by Green as when a dreamer consciously changes the content of their dreams. [9] [10] The possibility of conscious insight during dreams had previously been treated with scepticism by some philosophers [11] and psychologists [12] and scientific skepticism continued after her book was published.
A 2015 study by Julian Mutz and Amir-Homayoun Javadi showed that people who had practiced meditation for a long time tended to have more lucid dreams. The authors claimed that "Lucid dreaming is a hybrid state of consciousness with features of both waking and dreaming" in a review they published in Neuroscience of Consciousness [6] in 2017.
In addition to making dreaming a more enjoyable experience, many people use lucid dreaming to solve problems, have spiritual experiences, and even meditate, according to a study published in the ...
A lucid dream may be defined as one in which the dreamer is aware that they are asleep and dreaming. The term 'lucid dream' was first used by the Dutch physician Frederik van Eeden, [12] who studied his own dreams of this type. The word 'lucid' refers to the fact that the subject has achieved insight into their condition, rather than the ...
Brad, an obnoxious yet skilled lucid dreamer, wishes the same scenario between him and the shy Honora. The professor is conducting a double-blind study. The lucid dreaming serves as a distraction to study group dynamics. However, Burns' interest in the dream data increases as the four began showing promising results with the exercises.
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
A false awakening may occur following a dream or following a lucid dream (one in which the dreamer has been aware of dreaming). Particularly, if the false awakening follows a lucid dream, the false awakening may turn into a "pre-lucid dream", [2] that is, one in which the dreamer may start to wonder if they are really awake and may or may not come to the correct conclusion.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.