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Kongnamul-bulgogi (Korean: 콩나물불고기; lit. soybean sprout bulgogi), sometimes abbreviated as kongbul (콩불), is a modern Korean dish. It is a combination of bulgogi, bean sprouts, rice cake, vegetables, noodles, sausages, and spicy sauce. The ingredients are roasted in a large pan.
In Korean, the word kongnamul (콩나물) refers to both the soybean sprouts themselves and the namul (seasoned vegetable dish) made from soybean sprouts. The namul dish, made by stir-frying soybean sprouts with sesame oil and simmering it, is a common dish for jesa (ancestral rite).
Jeonju Bibimbap (전주비빔밥), literally "mixed rice of Jeonju"; Kongnamul Gukbap (콩나물국밥), soup made with kongnamul (soybean sprouts), rice; Pimuneojuk (피문어죽)
Soybean sprouts are also the main ingredient in kongnamul-bap (sprouts over rice), kongnamul-guk (sprout soup), and kongnamul-gukbap (rice in sprout soup). Japchae ( 잡채 ), vermicelli noodles cooked with stir-fried vegetables and small pieces of beef, which are cooked in a soy sauce mixture.
Soup soy sauce – Type of Korean soy sauce; Soybean – Legume grown for its edible bean; Soybean oil – Oil obtained from seeds of soya plant; Soybean sprout – Culinary vegetable; Soy milk – Beverage made from soybeans; Soy molasses – Viscous syrup with a typical bittersweet flavor; Soy nut – Soaked, drained and baked soybeans
Korean blood sausage that is used as the meat product in sundae-gukbap Sundae-gukbap (순대국밥) – sundae (Korean sausage) and rice soup. [13] Kongnamul-gukbap Kongnamul-gukbap (콩나물국밥) – kongnamul (soybean sprouts) and rice soup. [14] Kongnamul-gukbap is a food that adds kongnamul, garlic, and salt in an iron pot.
Brussels sprouts are a cruciferous vegetable (like broccoli and kale) and may help constipation due to their high fiber concentration. However, if constipation is coupled with gas or bloating, or ...
Jeonju Bibimbap is usually topped with quality Jeonju soy bean sprouts, hwangpo-muk, gochujang, jeopjang, and seasoned raw beef and served with kongnamul-gukbap. The rice of Jeonju bibimbap is specially prepared by being cooked in beef shank broth for flavor and finished with shiteme oil for flavor and nutrients. [18]
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