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Negative affect is regularly recognized as a "stable, heritable trait tendency to experience a broad range of negative feelings, such as worry, anxiety, self-criticisms, and a negative self-view". This allows one to feel every type of emotion, which is regarded as a normal part of life and human nature.
Negative and positive words are better recalled than neutral words that are spoken. [40] Many different ways that attention is focused on hearing what the speaker has to say are the inflection of the presenter's voice in a sad, content, or frustrated sound or in the use of words that are close to the heart. [ 40 ]
Affect labeling is an implicit emotional regulation strategy that can be simply described as "putting feelings into words". Specifically, it refers to the idea that explicitly labeling one's, typically negative, emotional state results in a reduction of the conscious experience, physiological response, and/or behavior resulting from that emotional state. [1]
People deal with sadness in different ways, and it is an important emotion because it helps to motivate people to deal with their situation. Some coping mechanisms include: getting social support and/or spending time with a pet, [23] creating a list, or engaging in some activity to express sadness. [24]
It should only contain pages that are Emotions or lists of Emotions, as well as subcategories containing those things (themselves set categories).
In psychology, frustration is a common emotional response to opposition, related to anger, annoyance and disappointment.Frustration arises from the perceived resistance to the fulfillment of an individual's will or goal and is likely to increase when a will or goal is denied or blocked.
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