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1 serving Kimchi Tofu Soup with Sesame & Egg. Daily Totals: 1,795 calories, 97g fat, 22g saturated fat, 98g protein, 189g carbohydrate, 32g fiber, 2,296 mg sodium ... 1 serving Garlic-Herb Roast ...
This healthy vegetarian bean soup recipe draws inspiration from Brazil’s feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of ...
The Moosewood Cookbook (1977) is a vegetarian cookbook by Mollie Katzen that was published by Ten Speed Press. It is a revised version of a 1974 self-published cookbook by members of the Moosewood Restaurant in Ithaca , New York .
Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...
Cut the tofu into sticks, each about 2 inches long, 1/4 inch wide, and a good 1/8 inch thick. Trim and cut the bell pepper to match the tofu. Set both ingredients aside. Cut the pork about the same length but slightly thicker than the tofu, which swells a bit during cooking. Put the pork in a small bowl and mix it with the dark soy sauce. Set ...
[6] [7] To prepare the dish, the soup base can be either any forms of broth or plain water. The most common broth includes anchovy, beef, and chicken. [8] [better source needed] Common ingredients contain soy sauce, kimchi, minced garlic, gochugaru, toasted sesame oil, vegetable oil, onions, and salt. Based on the type of broth and ingredients ...
The marinated pork is stir-fried in a pan coated with cooking oil, then the kimchi, the green chili, the onions, and a drizzle of sesame oil are added sequentially. [4] Mo-dubu (firm tofu) is blanched, sliced into rectangles, and served with the stir-fried kimchi and pork when hot. [6] Toasted sesame seeds are often sprinkled on top. [4]
The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...