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  2. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  3. Your Weekly Meal Planner - AOL

    www.aol.com/weekly-meal-planner-120953542.html

    For premium support please call: 800-290-4726 more ways to reach us

  4. Timothy Harlan - Wikipedia

    en.wikipedia.org/wiki/Timothy_Harlan

    Using several media outlets through his company, Harlan Brothers Productions, Dr. Gourmet acts as a resource for those who want to lose weight, lower their cholesterol or generally improve their diet. DrGourmet.com, includes a free, interactive diet planner, "The Dr. Gourmet Diet Plan", to help people create weekly meal plans using recipes and ...

  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  7. Cheesy Garlic Ciabatta Pairs Perfectly With Your Favorite Soup

    www.aol.com/cheesy-garlic-ciabatta-pairs...

    Yields: 8. Prep Time: 5 mins. Total Time: 15 mins. Ingredients. 4 tbsp. unsalted butter, at room temperature. 3. cloves garlic, grated. Kosher salt and freshly ground ...

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