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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (488 calories) 1 serving Chicken Fajita Soup. 1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 ...

  3. Naem (food) - Wikipedia

    en.wikipedia.org/wiki/Naem_(food)

    Naem (Thai: แหนม, Lao: ແໜມ, pronounced, also referred to as nam, nham, naem moo, som moo, naem maw, chin som) [2] [3] is a pork sausage in Lao and Thai cuisine. It is a fermented food that has a sour flavor. It has a short shelf life, and is often eaten in raw form after the fermentation process has occurred.

  4. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    The most important aspect and defining characteristic of protein from a nutritional standpoint is its amino acid composition. [2] Proteins are polymer chains made of amino acids linked together by peptide bonds. During human digestion, proteins are broken down in the stomach to smaller polypeptide chains via hydrochloric acid and protease actions.

  5. Casein - Wikipedia

    en.wikipedia.org/wiki/Casein

    Casein (/ ˈ k eɪ s iː n / KAY-seen, from Latin caseus "cheese") is a family of related phosphoproteins (αS1, aS2, β, κ) that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of the proteins in human milk. [1]

  6. We Tried 10 Store-Brand Mac and Cheeses and These Are the Best

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    8. Cheese Club Macaroni and Cheese (Aldi) Price: Available in store "Cheese Club? Sounds fun!" one of our panelists quipped as we tucked into Aldi's other answer to Kraft. But Cheese Club was not fun.

  7. Doing dry January? These are the healthiest non-alcoholic ...

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    In many cases, NA beers contained fewer calories than their alcoholic counterparts. Guinness 0, Budweiser Zero, Coors Edge Non-Alcoholic Brew, and Heineken® 0.0 are all lighter than the ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Since most parts of many animals are edible, there is a vast variety of meats. Meat is a major source of protein, as well as iron, zinc, and vitamin B12. The category of meats, poultry, and fish include beef, chicken, pork, salmon, tuna, shrimp, and eggs. The meat group is one of the major compacted food groups in the food guide pyramid.

  9. These Foods Can Help Ease Chronic Pain, New Research Suggests

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    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.