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  2. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. Aching knees are surprisingly common. While you may be tempted to hang out ...

  3. Walk a lot? These 12 exercises will protect your ankles - AOL

    www.aol.com/walking-lot-7-exercises-keep...

    Mobility exercises help you safely perform daily activities like walking. These ankle mobility exercises reduce ankle pain, foot pain and twisted ankles.

  4. Orthotics - Wikipedia

    en.wikipedia.org/wiki/Orthotics

    A custom-made ankle/foot orthosis can be used for the treatment of patients with foot ulcers, it is a rigid L-shaped support member with a rigid anterior support shell on an articulated hinge. The plantar portion of the L-shaped member has at least one ulcer-protecting hollow to allow the user to transfer their weight away from the ulcer to ...

  5. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    Additionally, if left without treatment, fallen arches may lead to arthritis in the area, Hogan says. If the tendon has been weakened over the years, that causes the joints to wear in an abnormal ...

  6. Orthopedic boot - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_boot

    A controlled ankle motion walking boot, also referred to as a controlled ankle movement walking boot, below knee walking boot, CAM boot, CAM walker, or moon boot, is an orthopedic device prescribed for the treatment and stabilization of severe sprains, [3] fractures, and tendon or ligament tears in the ankle or foot.

  7. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    Newly applied short leg cast Short leg walking cast Plaster of Paris short leg walking cast with toeplate Long leg cast for tibial fracture. Lower extremity casts are classified similarly, with a cast encasing both the foot and the leg to the hip being called a long leg cast, while a cast encasing the patient's foot, ankle and lower leg ending below the knee being called a short leg cast.

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