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Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing attempts to escape or avoid the aversive stimulus, even when such alternatives are unambiguously presented.
Collectively, their research established that certain behaviors could be learned or unlearned, and these theories have been applied in a variety of contexts, including abnormal psychology. [4] Theories specifically applied to depression emphasize the reactions individuals have to their environment and how they develop adaptive or maladaptive ...
Learned helplessness isn’t a mental health condition itself—but it can be a sign of one. Most notably, learned helplessness goes hand-in-hand with depression. They have a sort of symbiotic ...
In Terms of perceived control, Seligman's term of "learned helplessness" described that the perceived control of a situation leads to a specific outcome of behavior. Seligman confronted dogs with a situation accompanied by a total lack of perceived control, which ultimately lead the dogs to give into the situation.
Learned helplessness was conceptualized and developed in the 1960s and ‘70s during a series of laboratory experiments on dogs and human beings. “It was, in many ways, what came first ...
The "learned helplessness" model formed the theoretical basis of the original Abramson, Seligman, and Teasdale statement on attributional style. [8] More recently, Abramson, Metalsky and Alloy proposed a modified "hopelessness theory". [7] This distinguished hopeless depression and more circumscribed pessimism.
Learned helplessness is a term to explain a specific pattern of behavior that occurs in both animals and humans. When an animal or human is consistently exposed to an aversive condition (pain, unpleasant noise, etc.) and is unable to escape this condition, that animal or human will become helpless and stop attempting escape.
His theory of learned helplessness is popular among scientific and clinical psychologists. [2] A Review of General Psychology survey, published in 2002, ranked Seligman as the 31st most cited psychologist of the 20th century. [3] Seligman is the Zellerbach Family Professor of Psychology in the University of Pennsylvania's Department of Psychology.