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  2. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    Kelp have had to adapt dispersal methods that can make successful use of ocean currents. Buoyancy of certain kelp structures allows for species to disperse with the flow of water. [21] Certain kelp form kelp rafts, which can travel great distances away from the source population and colonize other areas.

  3. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Kombu contains extremely high levels of iodine. While this element is essential for normal growth and development, the levels in kombu can cause overdoses; it has been blamed for thyroid problems after drinking large amounts of soy milk in which kombu was an additive. [19] It is also a source of dietary fiber.

  4. Aquaculture of giant kelp - Wikipedia

    en.wikipedia.org/wiki/Aquaculture_of_giant_kelp

    Aquaculture of giant kelp, Macrocystis pyrifera, is the cultivation of kelp for uses such as food, dietary supplements or potash. [ 1 ] [ 2 ] Giant kelp contains iodine , potassium , other minerals vitamins and carbohydrates .

  5. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

    www.aol.com/lifestyle/6-kelp-health-benefits-ll...

    Plus, some tips for cooking kelp. A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp.

  6. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in ...

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    Among one of the most nutrient-rich sea vegetables popular in these regions is kelp, a type of seaweed. “Eat more vegetables” is healthy eating 101; you don’t have to know all that much ...

  7. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 22 December 2024. This article is about the chemical element. For other uses, see Iodine (disambiguation). Chemical element with atomic number 53 (I) Iodine, 53 I Iodine Pronunciation / ˈ aɪ ə d aɪ n, - d ɪ n, - d iː n / (EYE -ə-dyne, -⁠din, -⁠deen) Appearance lustrous metallic gray solid ...

  8. Ascophyllum - Wikipedia

    en.wikipedia.org/wiki/Ascophyllum

    Ascophyllum nodosum is a large, common cold water seaweed or brown alga (Phaeophyceae) in the family Fucaceae.Its common names include knotted wrack, egg wrack, feamainn bhuí, rockweed, knotted kelp and Norwegian kelp.

  9. Ecklonia maxima - Wikipedia

    en.wikipedia.org/wiki/Ecklonia_maxima

    Ecklonia maxima, or sea bamboo, is a species of kelp native to the southern oceans. It is typically found along the southern Atlantic coast of Africa, from the very south of South Africa to northern Namibia. In these areas the species dominates the shallow, temperate water, reaching a depth of up to 8 metres (26 ft) in the offshore kelp forests ...

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