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2. 50+ Overnight Oat Recipes for Weight Loss - AOL

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   Uncooked, rolled oats that you use in overnight oats contain 8.5 grams of resistant starch, whereas cooked oatmeal, on the other hand, only contains 0.3 grams of resistant starch. How to make ...

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

4. A gut-health scientist who trained as a chef shares her 2 ...

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   Overnight oats prepared in batches are another breakfast favorite for Leeming. She uses rolled oats and adds kefir, grated carrot, apple, blueberries, cinnamon, mixed nuts, chia seeds, and flax seeds.

5. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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   High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts.

6. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

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   These overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. ... Suspect arrested in the killing of a woman set on fire on a NYC subway car ...

7. Insider Today: Protein pro tips - AOL

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   Overnight oats, and a grilled cheese with soup. ... The Pioneer Woman. Turn Off the Oven for the Easiest No-Bake Eggnog Pie. Food. Eating Well. 17 easy and cozy breakfasts for winter.