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  2. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Shop the best Black Friday deals at Kohl's: Save up to 60% on Gloria Vanderbilt, KitchenAid, Ugg and more

  3. Foods you can — and definitely should not — cook in the ...

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    Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano

  4. 5 foods you shouldn't put in the microwave - AOL

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    When you’re in a rush, the microwave can feel like a miracle appliance. But even though the microwave is versatile, it does have its limits. Here are 5 foods you should avoid putting in the ...

  5. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    In a 100 g (3 + 1 ⁄ 2 oz) serving, raw kale provides 207 kilojoules (49 kilocalories) of food energy and a large amount of vitamin K at 3.7 times the Daily Value (DV). It is a rich source (20% or more of the DV) of vitamin A , vitamin C , vitamin B6 , folate , and manganese (see table "Kale, raw").

  6. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Raw leaves should be eaten sparingly and leaves should preferably be used after boiling and disposing of the water. [317] [318] Salicornia europaea: Glasswort: Glasswort is a leafless plant with jointed stems that are a light green color in the summer and a red color in the fall. There are very small flowers within the segmented portions of the ...

  7. Brassica - Wikipedia

    en.wikipedia.org/wiki/Brassica

    The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...

  8. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    If leaves are cooked for food, they may be referred to in the United States as boiled greens. Leaf vegetables may be stir-fried, stewed, steamed, or consumed raw. Leaf vegetables stewed with pork is a traditional dish in soul food and Southern U.S. cuisine. They are also commonly eaten in South Asian dishes such as saag.

  9. 15 Foods You Should Never Reheat in the Microwave - AOL

    www.aol.com/finance/15-foods-never-ever-reheat...

    6. Nachos. Microwaving nachos can leave the chips soft and the cheese rubbery. Instead, reheat them in the oven. Arrange the nachos on a baking sheet, sprinkle on some fresh cheese, and warm at a ...

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