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Kombucha is a cold tea drink made with sugar, tea, yeast, and bacteria, according to the Mayo Clinic.Yeast and bacteria are grown together to make a "culture," which is then combined with the tea ...
In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, experienced an increase in microbiota diversity — think good gut ...
Kombucha, a fermented tea drink, is as popular as ever and contains antioxidants and probiotics. But is it actually good for you? Dietitians take a closer look.
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]
Brew Dr. Kombucha Love. $3 per bottle. Shop Now “This kombucha [Brew Dr. Kombucha] is made from a blend of teas, including jasmine green tea and chamomile, along with organic cane sugar to make ...
Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...
Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.
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