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2. Plain ol' water is out. Hydration supplements are in. But do ...

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   Water Boy Hydration Electrolyte Drink Mix for Weekend Recovery. "I was nervous about the high sodium content here. Sodium is the first ingredient and it’s almost 50% of your daily value.

3. Does Gatorade Hydrate You? - AOL

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   While it’s true that drinking water is an important way to hydrate the body, sports dietitian and Victorem Performance Nutrition owner Jena Brown, RD, CSSD, says that drinking Gatorade (or ...

4. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

5. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

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   10. Best For Hydration ... Water is the essence of life. In order for our skin, hair, and nails to thrive, they must be capable of retaining moisture. ... they can include synthetic additives, and ...

6. Superconcentrated electrolytes - Wikipedia

   en.wikipedia.org/wiki/Superconcentrated_electrolytes

   Superconcentrated electrolytes, also known as water-in-salt or solvent-in-salt liquids, usually refer to chemical systems, which are liquid near room temperature and consist of a solvent-to-dissoved salt in a molar ratio near or smaller than ca. 4-8, i.e. where all solvent molecules are coordinated to cations, and no free solvent molecules remain. [1]

7. Water ionizer - Wikipedia

   en.wikipedia.org/wiki/Water_ionizer

   Water ionizers are marketed on the basis of health claims which are focused on their ability to make water more alkaline.A wide variety of benefits have been claimed, including the ability to slow aging, [7] prevent disease, give the body more energy, and offset alleged effects of acidic foods.