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2. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

3. Are Black Beans Good for You? - AOL

   www.aol.com/lifestyle/black-beans-good-112500292...

   RDs weigh in on black beans health benefits, pitfalls and easy recipe ideas. ... A half cup of cooked black beans contains about: 114 calories >1 gram of total fat ... Costco shoppers have found a ...

4. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/lifestyle/healthiest-fast-food...

   “Go for chicken, black beans, brown rice, and two servings of veggies,” she recommends. Add a little calcium, vitamin D , and fat with a sprinkling of cheddar cheese.

5. Here's What To Order From the Five Guys Secret Menu - AOL

   www.aol.com/heres-order-five-guys-secret...

   Costco Prepared Meals That'll Feed Your Whole Family Fabulous Fast-Food Freebies and Deals at Taco Bell, McDonald's, and More Popular Chains This Month These Are the 7 Cheapest Fast-Food Joints To ...

6. 20 Costco Black Friday Deals You Won’t Want to Miss - AOL

   www.aol.com/20-costco-black-friday-deals...

   Nutrition: (About 2 Pieces) Calories: 180 Fat: 7 g (Saturated Fat: 4.5 g) Sodium: 360 mg Carbs: 28 g (Fiber: 1 g, Sugar: 18 g) Protein: 2 g. Sanders Chocolate Sea Salt Caramels are no stranger to ...

7. Surprising Health Benefits of Black Beans, According to ... - AOL

   www.aol.com/lifestyle/surprising-health-benefits...

   Dietitians break down whether black beans are healthy, ... In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium.

8. 11 Best Costco Deals You Can Score in November - AOL

   www.aol.com/11-best-costco-deals-score-223056500...

   Costco is discounting sweets, ... Starbucks Organic Winter Blend Whole Bean Coffee. Costco. ... Calories: 220 Fat: 1.5 g (Saturated Fat: 0.5 g) Sodium: 1,250 mg

9. Everything You Need for Your Backyard Cookout Is at Costco - AOL

   www.aol.com/news/everything-backyard-cookout...

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