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  2. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

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    The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

  3. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

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    “Since tea is naturally lower in caffeine than coffee, you can have a bit more during fasts, however I would still recommend opting for decaf when possible,” she says. Drink: Water and seltzer

  4. Paraxanthine - Wikipedia

    en.wikipedia.org/wiki/Paraxanthine

    Paraxanthine, also known as 1,7-dimethylxanthine, is a metabolite of theophylline and theobromine, two well-known stimulants found in coffee, tea, and chocolate mainly in the form of caffeine. It is a member of the xanthine family of alkaloids , which includes theophylline, theobromine and caffeine .

  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  6. Coffee substitute - Wikipedia

    en.wikipedia.org/wiki/Coffee_substitute

    German coffee substitute, Koff, by J.J. Darboven (mid 20th century) German coffee substitute, Feigen-Caffee, historical advertisement (late 19th century) Coffee substitutes are non-coffee products, usually without caffeine, that are used to imitate coffee. Coffee substitutes can be used for medical, economic and religious reasons, or simply ...

  7. 9 crazy ways to get a caffeine fix without coffee - AOL

    www.aol.com/article/2015/09/21/9-crazy-ways-to...

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  8. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Tea contains more caffeine than coffee by dry weight. A typical serving, however, contains much less, since less of the product is used as compared to an equivalent serving of coffee. Also contributing to caffeine content are growing conditions, processing techniques, and other variables. Thus, teas contain varying amounts of caffeine. [243]

  9. Is green tea really better than coffee? Doctors and ... - AOL

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    It has less caffeine than coffee. "An 8 oz. cup of coffee can have close to or over 100 mg. of caffeine while the same size cup of green tea might have 50 mg. or less," explains Dr. Neha Pathak ...